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Curves Circuit

Have you ever gone to the gym and felt a little lost?

That won't happen at Curves.

 

At Curves, you'll progress through a series of hydraulic-resistance machines that are designed to work every major muscle group.  Each machine automatically adjusts to your effort-so you don't waste time having to change weight stacks or equipment settings.  It's strength training made simple.  You get stronger, increase your metabolism and burn fat-a total body workout in just 30 minutes.  And regular strength training has shown to promote bone health.  Best of all,  there's always a Coach  to help you get a safe, effective workout.  You're never alone.

 

 


 

 






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